Best Heart Rate Monitor Watch 2011 - Can The Timex Heart Rate Monitor Watch Help Me Lose Weight?

Why the Timex T5G971 heart monitor watch can help you train more effectively and lose weight? Read on to find out and we even link you to the best reduction deals for this Timex watch online at the end of the article.

	Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Product Brand : Timex Model : T5J031	List Price : $99.95 Our Price : $66.49 You Save : 33% Check New Price Now

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================================================================== Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Overviews Zone Trainer Digital Heart Rate Monitor with a black resin strap and digital display, INDIGLO night-light, 100-hour chronograph, 27-lap memory, 100-hour countdown timer, Alarm with 5 min back up, Water resistant to 50 meters, Target zones, Zone trainer, Average heart rate, Time in zone, Calories burned, Recovery timer, Max heart rate, Digital transmission, Data Recorder compatible Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Specifications Combining stylish looks with power sport timing and heart rate monitoring features, this mid-sized Timex Digital Fitness watch (model T5J031) can be worn by both men and women. It features a chest strap heart rate monitor, easily accessible function buttons, durable resin case, and comfortable resin strap with a stylish tapered profile. For integrating heart rate monitoring into your training, this watch enables you to track your avareage heart rate and pre-set target heart rate zones with data for time spent within that zone and alarms. It can also display data for calories burned and offers a recovery timer that measures your heart rate after a timed recovery during or after your workout. Sport timing features include: 100-hour chronograph with lap and split, either in large digits 27-lap memory with average heart rate per laps 100-hour countdown timer Alarm with 5-minute backup Month/day/date display with 12/24-hour time 3.5-year battery life The Indiglo night-light uniformly lights the surface of the watch dial using patented blue electroluminescent lighting technology. It uses less battery power than most other watch illumination systems, enabling your watch battery to last longer. The Night Mode feature allows you to illuminate the Indiglo night-light for 3 seconds with any button press, regardless of the mode or function. The watch is water resistant to 50 meters (165 feet)--suitable for swimming but not for diving. All Timex heart rate monitor sensors have batteries that can be replaced by consumers without requiring them to be returned to the manufacturer. Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch Features Sports timing watch with heart rate monitoring; sized for both men and women Chest strap heart rate monitor works with watch to provide target zones and time in zone Recovery heart rate timer; displays calories burned 100-hour chronograph; 27-lap memory; 100-hour countdown timer Watch is water resistant to 50 meters (165 feet); up to 2-year battery life; model numbers T5J041 & T5J031 $99.95 Check New Price Now Available Stores Amazon.com $66.49 (New) Usually ships in 24 hours

Are you about to give up on trying to lose weight via long gym sessions or running every day after work with microscopic or no apparent improvements at all? I hit the nail on the head right? no ifs ands or buts this is a coarse question faced by many people who are trying to improve their fitness or trying to fat some fats for a slimmer body shape. I was affected by these poor results despite putting in a lot of time and endeavor in running around the neighborhood.

Timex Personal Trainer T5g971

The main issue here is your personal training efficiency while the workouts. This can be practically estimated using your heart beat rate. For example, for maximum weight loss efficiency, it is recommended to maintain a 70% maximum heart rate for at least 30 minutes. Do not exceed 80% maximum heart rate if you are only trying to lose weight because this target heart rate zone is where your body will burn fat reserves in your body to furnish power for your training.

Best Heart Rate Monitor Watch 2011 - Can The Timex Heart Rate Monitor Watch Help Me Lose Weight?

So what is the best way to track your personal heart rate while training? It is too much of a hassle to take your pulse every few minutes, and that is why a good Hrm (heart rate monitor) watch like the Timex T5G971 can help. It is quite affordable too, just check out the link at the end of the narrative to buy at a discounted price under .

There are many sophisticated Hrm watches on the market, especially for serious runners. Some come with Gps, industrialized training management programs, route tracing etc. However, if all you want is a easy Hrm watch to help you get better fitness and weight loss, the basic Timex T5G971 Fitness Heart Rate Monitor is more than enough. And it is much easier to use so that you are not lost in the levels and levels of nested menu sailing and tens of buttons to press.

The T5G971 is an easy to use Hrm watch designed for both men and women to wear. The size is just nice and my wife like to borrow and use it even though she initially bought it for me. The display is very big and legible, with no complicated sub dials to confuse you. Just take a look and you know your current rates. It also tells the time and day/date of course.

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